Tai Chi in the park - Forms Friday

Tai Chi - Forms Friday

In this 90 minute Tai Chi workshop we will dive into the details of the Tai Chi forms (choreographed movements of Tai Chi) which are taught in the weekly classes. Attending this workshop is a fantastic way to catch up when you have missed a weekly class, or simply to refine your Tai Chi form with plenty of feedback and guidance from your teacher. We will be training outside in the park enabling us to expand our awareness and connection of our Tai Chi practice with the nature around us.

*If you are a current student enrolled in weekly classes and you have missed two or more classes Sophie is happy for you to attend this workshop for FREE as a catch up opportunity.

If you are new to Tai Chi you are welcome to join us. This will bring an opportunity to connect with…