Tai Chi - Chai Tea - Sunday Morning
zo 04 mei
|Utrecht
Enjoy a 90 minute Tai Chi workshop in Wilhelmina park followed by a delicious home made Chai tea. The Perfect way to start your weekend! Open to complete beginners or experienced Tai Chi practitioners. Everyone is welcome.
Time & Location
04 mei 2025, 10:00 – 12:00
Utrecht, Wilhelminapark, Utrecht, Netherlands
Guests
About the event
Tai Chi - Chai Tea
This workshop is a fantastic way to enjoy some Tai Chi and Chi Gong in nature as well as connect with the Tai Chi with Sophie community. Sophie offers weekly classes in Utrecht so if you are curious about training more regularly you can have a chance to experience how Tai Chi feels for you and ask Sophie any questions about future training opportunities over a delicious cup of Chai Tea in the park.
About Tai Chi and Chi Gong
Tai Chi and Chi Gong are ancient forms of Chinese exercise which have been practised for hundreds of years. The soft yet strong, flowing movements, combined with meditative breathing & mind focus, help to develop a deep sense of connection within our bodies and minds. Through regular practice, this can develop a strong and flexible body and a calm and quiet mind.
Learning Tai Chi…