Open Lesson FREE - Come and try Tai Chi - Wednesday Morning
wo 05 feb
|Utrecht
Open lessons are ideal for anyone wanting to try Tai Chi for the first time. Simply choose your preferred date and book your spot to join a class. After class don't forget to sign up for the next semester of training and confirm your spot!
Time & Location
05 feb 2025, 10:30 – 11:30
Utrecht, Gansstraat 170, 3582 EP Utrecht, Netherlands
Guests
About the event
OPEN LESSON - Tai Chi Basics with Sophie
Open lessons are one-off lessons for those who are new to Tai Chi and who wish to try a class before committing to a semester of training. Please be aware that there are limited spaces available in weekly classes so if you wish to sign up do not delay!
Below is all the information you need so take your time reading and of course if you have any questions please don't hesitate to contact Sophie your instructor whose details are at the bottom of this text.
About Tai Chi and Chi Gong
Tai Chi and Chi Gong are ancient forms of Chinese exercise which have been practised for hundreds of years. The soft yet strong, flowing movements, combined with meditative breathing & mind focus, help to develop a deep sense of connection within our bodies and minds. Through regular practice, this can…